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Self-Care

Survive a Mommy Meltdown

I don’t think that a mommy meltdown is only known to working mothers.  A meltdown can happen to any mom because we are all dealing with a certain level of frustrations, anxiety, stress with being a mom.  Moms, in general, have a great deal of […]

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6 Ways to Improve Your Morning Routine

I have never been a morning person.  Typically when I read about improving morning routines the advice usually leads with getting up earlier.  I understand that if I woke up earlier I would have calmer mornings.  I even had some mornings where I have woken […]

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